Birth Doula Packages

Get 10% off any Courageous Motherhood Doula Package and New Light Birth Photography Services when booked in conjunction.

I have included in this package the absolute necessities for ensuring a positive birth and transition to incorporating your new little one into your family. Along with these services, I may request to attend a prenatal appointment with your care provider especially if I have never worked with your care provider. 



  • Free initial consultation
  • Two pre-birth meetings to discuss fears, anxieties, hopes, and dreams for your birth
  • Basic education in comfort techniques
  • Development of a birth plan and vision
  • Unlimited text and email support
  • Access to Courageous Motherhood lending library


  • Unlimited support for the duration of your labor
  • Use of non-medical comfort and relaxation tools
  • Support for your partner and other team members
  • Simple photography if requested
  • Immediate postpartum support for 3-4 hours after birth


  • 1 postpartum visit within the first week
  • 1 postpartum visit within the third week
  • Infant care and soothing instruction
  • Babywearing support
  • Breastfeeding support
  • Birth Processing
  • $25 off Belly Binding

In addition to the Courage Doula Package:

  • One prenatal body and baby preparation session

  • Pregnancy and Birth Tools Instruction with complimentary fitted birth ball and rebozo

  • 90 minute Labor Rehearsal

  • $50 off Belly Binding

This package is specifically designed for those who would like a more in-depth preparation for their birth. This package includes two additional prenatal sessions with specific purposes. One is to provide you an exercise plan to encourage body and baby for birth readiness through optimal fetal positioning. The other is to give you a complete picture of labor progress and a chance to practice several positions and coping techniques with me and any other support persons. In addition, this package includes two of the most important labor tools: a fitted birth ball and rebozo, a long scarf used in exercises to encourage optimal fetal positioning, relaxation, and comfort.

In addition to the Peace Doula Package:

  • One pregnancy fitness and nutrition session to address pregnancy discomforts and healthy pregnancy lifestyle

  • One postpartum fitness and nutrition session to develop an action plan for pre-baby body recovery

  • Complementary Belly Binding Service

The Strength Package is the ultimate package for preparing you for birth and postpartum recovery. Proper nutrition and fitness leads to better maternal and fetal health and can alleviate many pregnancy discomforts. Imagine having someone to guide you through an individualized plan tailored to meeting you where you are and where you would like to be both for your birth and after you deliver. I do not provide a one-size-fits-all plan. If that is what you want, an exercise video will be just fine. I want to be your cheerleader, your coach, your teacher, and provide you with the support and guidance you need to make the best of your pregnancy and early motherhood. Belly Binding services are included in this package to give your body a head start on regaining it's pre-baby tone and shape.

This package includes the following:

  • Phone, text, and e-mail support upon hire
  • Complete labor support
  • One postpartum visit to process, discuss infant care, and breastfeeding
  • Unlimited breastfeeding support and community referrals

Courageous Motherhood LLC now offers last-minute doula services for those who decide upon the onset of labor or later than week 37 that they need doula services. An example of a situation necessitating this service might be that your partner is unexpectedly deployed, becomes sick, or is otherwise impaired. A mother may just decide as she nears her due date that she would like the support of a doula. 


*The "Last-Minute Doula" package is subject to my availability. Previously scheduled clients take priority. You also do not have the added advantage of education and planning beforehand.